Young girls are under pressure. The boiling pot that is life in modern times has female and non-binary youths experiencing mental health problems including self-confidence issues and depression. We help introduce youth and teens to the experience of self-awareness, breath work, healthy touch and more. Each girl is unique and so is her plan for care. We work with girls to help them discover their own empowerment and help educate them on self-regulation and true self care. We are a team of women and mothers who offer a personalized approach to the important work that needs to be done with our young girls.
Our girls are bookworms and athletes, introverts and social butterflies, pre and post hormonal shifters. We offer sessions that support the growing and fluctuating.realities of being a girl. We work with parents and caregivers, community partners, educators and coaches and prioritize safety, confidentiality and self-authority of each and every girl. If you have questions or wish to have a consult for a child, please reach out. #THISiswhatbetterfeelslike